Today I will face the scale to see how my efforts for the week have paid off…..I really want to see a loss, but I had great week! Was I 100% op? No. Did I follow the GHG's to the fullest everyday? No. Did I workout 7 days? No. But I had an amazing week!! 100% better than last week. I am taking this journey one day at a time. Progress not perfection. Have a wonderful weekend! :)
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